My Services

This includes thorough assessment of medical history, diet history, anthropometric measurements, nutritional adequacy, current lifestyle factors and discussion of your ultimate goals to help provide a individually tailored programme to help manage a medical condition or help weight management.

• Specialties include: low FODMAP coaching for IBS sufferers
• Diabetes/PCOS support
• Cardiac health
• Sports Nutrition

Prices available on request,

Know what you should be eating but can’t seem to stick to it consistently? Then the accountability bundle might be for you. This package offers weekly 30 minute support in blocks of 4,8 or 12 weeks to help reach your weight loss goals once and for all. Prices start at £200 GBP. Get in touch to discuss how this might work for you.

Prices available on request,

This service is a favorite among many of my clients, as it is often one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise and will beable to put your actions into perspective. Call now to schedule a session.

• Don’t Put Your Life On Hold
• Prioritise Sleep
• Identify Stress
• Travel Smart
• Find Your Routine
• Tailored Package To You